Bitter melon is a tropical vine which grows all over the world right from Africa to the Caribbean. It is originated from India, however, it is widely used in China to cook mix vegetables and curry.
The western diet mostly discards the bitter melon as it is extremely bitter in taste and people mostly does not like it. Although it tastes awful still it is important to eat bitter melon due to its medicinal properties and the health benefits.
Bitter Melon And Diabetes
Diabetes has become one of the most common disorders in developed as well as developing countries. It is one of the diseases which is difficult to manage using the western medicine. Thus, it is estimated that around one-third of the diabetes patients prefers the alternative medicine to cure the disease.
The alternative medicine active in India, Asia, East Africa and Asia recommends bitter melon for the treatment of diabetes. It consists of 225 different medicinal properties which are known to be dietary supplements used to relieve the symptoms of diabetes.
It affects the metabolism of the body and regulates the blood sugar level to control diabetes quickly.
Bitter Melon And Obesity
Obesity is actually the product of poor metabolism and sometimes leads to hazardous disorders such as liver disease, heart disease as well as diabetes. As linked with the diabetes treatment in case of curing obesity the bitter melon work on improvement of metabolism in the body.
As per the recent research study, bitter melon mediates glucose and fat metabolism which helps to cure disease like diabetes mellitus, dyslipidemia, and obesity.
Bitter Melon And Cancer
The link between the bitter melon treatment to the cure of breast cancer tumors is still in the experimental stage.
A recent study explains that women eventually develop resistance to the western medicine for treatment of breast cancers in the advanced stage. It such case the method to control breast cancer through diet is utilized.
The intake of bitter melon extract in the diet proved a significant decrease in the cell development and has lead to the death of the cancer cells.
Making Bitter Melon Part Of Your Diet
Bitter melon is easily available in the market of India and Asia. It is difficult fo cook bitter melon. It is often cooked with sugar and salt with stir-frying to reduce its bitter taste. It is also paired with other food items like mango chutney, sweet sauces, and pork.
You will slowly get used to with the bitter taste of the vegetable. With the health benefits of bitter melon, it is worthy to introduce into your diet. Try the bitter melon dish today and say goodbye to obesity and diabetes.