One solution on many health issues comes from German culture. Here is a recipe which is suitable to treat a many of below health issues
- Cold and fever
- Congestion in arteries
- Act as a liver cleanser
- Prevents infections
- Prevents fatigue
- Reduces the fat level in blood
- Boost the body immune system
The combination of the ingredients works well to fight the free radicals in the body and thus helps to prevent the blood circulation and heart-related diseases.
Here is the preparation process for you of this 3 ingredient recipe:
Things you need
- Garlic- 4 (large).
- Ginger- 1 piece (3-4 cm)
- Lemons- 4 (with zest).
- Water- 0.5 gallons
- Take the garlic and ginger and peel it.
- Now take lemons and cut them into pieces.
- Add the peeled garlic, ginger and pieces of lemon in the blender.
- Blend the ingredients to get a smooth paste.
- Now, take water in a metal container and add the paste to it.
- Stir it well and heat in on the low flame till the boiling point.
- Turn off the heat just before boiling and allow the drink to cool down.
- Store the solution in a bottle and keep it in the refrigerator.
- Drink 1 cup of the solution every day in the morning on an empty stomach 2 hours before a meal.
- Remember to shake the bottle properly before taking out the drink in the cup.
- Use this drink regularly to get rid of the health issues.